Silentio Sonante

Welcome to Silentio Sonante – the ponderings of my inner mind. I am Andria Kennedy: freelance writer, writer of science fiction and fantasy (please feel free to visit my other blog, Antihero Kreative, if you’re interested in that aspect of things), and, yes, a fellow warrior of depression and anxiety.

So, make yourself a mug of hot chocolate, find a comfortable chair, and sink into the silence, shall we?

Think Before You Think

You’re probably familiar with the concept of an internal monologue. Not everyone has one, but it’s fairly common. And the tone and choice of words you use in your silent “conversation” impacts the rest of your day. It’s wrestling that voice into submission that gets tricky.

Brain Food

We use plenty of dialogue throughout the day. And we’re bombarded with different messages. We also choose the words we’re going to cycle through our brain. That means we’ll control the positive or negative theme. And if you decide to post affirmations in your environment, you’ll craft a place you feel comfortable in – and trick your brain down that path.

Join the Silence

Interested in seeing what my brain will churn out? Sign up below.